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Mend Your Mind

Incorporate Meditation into Your Daily Routine to Improve Physical, Mental and Spiritual Health Why does it seem like such a…

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Mend Your Mind

Incorporate Meditation into Your Daily Routine to Improve Physical, Mental and Spiritual Health Why does it seem like such a…

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Row, Row, Row Your Kayak

Without Leaving the City of Lynchburg Looking for a new workout… on the water? You don’t have to trek all…



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HAPPY TRAILS 2018

Sharp Top Trail in Bedford County With its impressive summit offering a 360-degree view of the region, Sharp Top Trail…

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EAT WELL 2018

Don’t Veg Out—Veg Up! Our Lynchburg Living Taste contributor Mikael Blido shares three easy ways to add some fresh produce…

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FITNESS FINDS 2018

8 Popular Local Workouts to Keep You in Shape HIIT Classes at the YMCA of Central Virginia In case you…

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HAPPY TRAILS 2018

Sharp Top Trail in Bedford County With its impressive summit offering a 360-degree view of the region, Sharp Top Trail…