Body

PREVIEW STORIES FROM OUR CURRENT ISSUE + ARCHIVED STORIES BELOW
The 100-Mile Meal: Sourcing Local Ingredients to Better Fuel Our Bodies and the Regional Economy

Asking a colleague who is mindlessly munching on a salad in the next cubicle if she knows where her lettuce was grown may not be the ideal way to start a dialogue on sustainability and local agribusiness, but the discussion is one that has already begun everywhere from board rooms to farms to kitchen tables around the country.

In a culture in which consumers are constantly multi-tasking, eating fast food on the go, and heating up dinners that can sit on pantry shelves for months—even years, local organizations in Bedford and Lynchburg are bringing awareness to the importance of not only knowing where food comes from, but supporting local farmers and businesses who grow food in Central Virginians’ backyards.

Why is eating locally food grown important? For starters, purchasing and eating food grown in the region is good for the economy, the environment and physical health and well-being. The implications of purchasing leafy greens at the Forest Farmer’s Market inst ... Read More


Archives

A COMPREHENSIVE LISTING OF ALL OUR PREVIOUS STORIES
Date Posted Story Title Issue
2013-03-01 Prepped and Ready: Looking Your Best for the Big Day Mar / Apr 2013
2013-01-01 Crossfit! Whipping Bodies Into Shape, One “WOD” at a Time Jan / Feb 2013
2012-11-01 Burning Up the Dance Floor–Salsa lessons keep Lynchburg residents warm and fit Nov / Dec 2012
2012-09-01 Girl Power! Female Athletes Step Up to the Plate (and Court, and Track and Pool…) Sept / Oct 2012
2012-07-01 Miles from Ordinary: Hitting the Trails is Second Nature in Central Virginia July / August 2012
2012-05-01 From Land to Table: Exploring the Local Food Movement May / June 2012
2012-03-01 The Fight of Her Life: A Local Teen’s Miraculous Battle Mar / Apr 2012
2012-01-01 The Stuff of Legends Jan / Feb 2012
2011-11-01 The Blue Ridge Mended Hearts–Alive & Thriving Nov / Dec 2011
2011-09-01 Shapedown Program Designed to Help Local Families Get Healthy Sept / Oct 2011